Simple Way to Make Speedy Black Fungus & Tuna ‘Tsukudani’

Black Fungus & Tuna ‘Tsukudani’. Black fungus ( Auricularia polytricha ) is an edible wild mushroom sometimes known as tree ear or cloud ear fungus, given its dark, ear-like shape. The benefits of black fungus include its positive effects on blood circulation and heart health. It is known for its extremely high iron content and has antioxidant potential.

Please share, like and comment.#Blackfungus #healthyfood. Dried or fresh, black fungus (Auricularia polytricha) are much smaller than wood ears. A dried piece is about half inch to an inch.

Hey everyone, it is John, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, black fungus & tuna ‘tsukudani’. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

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Black fungus ( Auricularia polytricha ) is an edible wild mushroom sometimes known as tree ear or cloud ear fungus, given its dark, ear-like shape. The benefits of black fungus include its positive effects on blood circulation and heart health. It is known for its extremely high iron content and has antioxidant potential.

To get started with this particular recipe, we have to prepare a few components. You can have black fungus & tuna ‘tsukudani’ using 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Black Fungus & Tuna ‘Tsukudani’:

1. {Get 20 g of Dried Black Fungus.
2. {Get 1 tablespoon of Sesame Oil.
3. {Take 1 tablespoon of Sake (Rice Wine) OR Water.
4. {Prepare 1 tablespoon of Sugar.
5. {Make ready 2 tablespoons of Soy Sauce.
6. {Make ready 1/4 teaspoon of Chilli Flakes.
7. {Make ready 1 of canned Tuna *95g, drained.
8. {Get 1 tablespoon of Toasted Sesame Seeds.

They are also uniformly textured and thinner. Find black fungus stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Any fungus that appears black is simply labeled as black fungus by the general public.

Instructions to make Black Fungus & Tuna ‘Tsukudani’:

1. Soak Dried Black Fungus in cold/warm water until softened. Wash very well, drain and cut into small pieces..
2. Heat Sesame Oil in a frying pan over medium heat, cook Black Fungus for a few minutes. Add all other ingredients and cook, stirring, until the sauce is almost gone..

Fungal nail infection happens when fungal spores get in under the nails and start to grow there. Black fungus or black wood-ear fungus contains rich dietary fibres and special pectin which can promote motility of stomach and intestine, excreting fat in the intestine, reducing fat intake. Black Fungus is an edible jelly fungus. It grows on trees in mountainous regions, is gray-brown in color, and is often used in Asian cooking, especially Chinese cuisine. The Best Black Fungus Recipes on Yummly

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