Recipe of Quick Vegetable Couscous

Vegetable Couscous.

Vegetable Couscous

Hello everybody, hope you're having an incredible day today. Today, we're going to make a distinctive dish, vegetable couscous. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Vegetable Couscous is one of the most favored of current trending foods on earth. It's appreciated by millions every day. It's easy, it's quick, it tastes yummy. Vegetable Couscous is something that I've loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can have vegetable couscous using 34 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vegetable Couscous:

  1. {Prepare of For the stew:.
  2. {Prepare of large aubergine, cut into 5 cm cubes.
  3. {Take of medium onions, peeled and quartered.
  4. {Make ready of swede, peeled and cut into 5 cm cubes.
  5. {Prepare of celery cut into 5 cm pieces.
  6. {Get of medium carrots, peeled and cut into 5 cm pieces.
  7. {Make ready of large leek, sliced into 5 cm pieces.
  8. {Make ready of red and 1 green pepper, cut into 5 cm squares.
  9. {Make ready of tomatoes, quartered.
  10. {Prepare of green beans.
  11. {Prepare of medium courgettes, sliced 2 cm thick.
  12. {Get of ras el hanout spice mix.
  13. {Take of spicy harissa (add more to taste).
  14. {Make ready of ground cinnamon.
  15. {Prepare of bay leaf.
  16. {Prepare of large cloves of garlic, peeled and finely chopped.
  17. {Make ready of chicken or vegetable stock cubes, dissolved in 750 ml of boiling water.
  18. {Prepare of Olive oil for frying.
  19. {Make ready of Salt and black pepper.
  20. {Get of For the couscous:.
  21. {Prepare of boiling water.
  22. {Get of medium couscous.
  23. {Prepare of salt.
  24. {Prepare of olive oil.
  25. {Make ready of Optional:.
  26. {Prepare of x 400g can of chickpeas, drained and rinsed.
  27. {Make ready of each of chopped fresh coriander, parsley and mint.
  28. {Make ready of For the spicy sauce:.
  29. {Make ready of – 4 ladles of broth from the vegetable stew.
  30. {Prepare of tomato purée.
  31. {Get of sugar.
  32. {Make ready of pomegranate molasses.
  33. {Make ready of harissa, more (or less) if you prefer.
  34. {Get of Salt.

Instructions to make Vegetable Couscous:

  1. To make the stew: In a big saucepan, fry the aubergine in a little olive oil until it begins to brown and is almost cooked through. Remove to a dish and place to one side..
  2. Pour some more olive oil into the pan and add the other vegetables, except for the green beans and the courgettes. Fry over a high heat until they show small patches of colour. Add the stock..
  3. Add all of the spices and the garlic. Mix well..
  4. Add the fried aubergine, the green beans and the courgettes, then continue to simmer very gently until the beans and courgettes are tender..
  5. Make the couscous as per the packet, adding the salt, olive oil (and the chickpeas if using)..
  6. To make the spicy sauce: Put the 3 – 4 ladles of stock from the vegetables into a saucepan, add the tomato purée, the sugar, the pomegranate syrup and the harissa to taste. Season with salt, simmer for about 5 minutes..
  7. To serve: Fluff up the couscous with a fork and, if you wish, add the chopped fresh herbs and mix well..
  8. Spoon some couscous onto each plate, make a well in the centre and ladle on the vegetable stew..
  9. Add the meat, fish, chicken or sausages if you’re serving them, and pass round the spicy sauce..

So that's going to wrap it up for this exceptional food vegetable couscous recipe. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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