Easiest Way to Prepare Super Quick Homemade Mediterranean Baked Sweet Potatoes

Mediterranean Baked Sweet Potatoes.

Mediterranean Baked Sweet Potatoes

Hey everyone, hope you are having an incredible day today. Today, we're going to make a special dish, mediterranean baked sweet potatoes. One of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Mediterranean Baked Sweet Potatoes is one of the most well liked of current trending foods on earth. It's easy, it's quick, it tastes delicious. It's appreciated by millions every day. They're fine and they look wonderful. Mediterranean Baked Sweet Potatoes is something which I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook mediterranean baked sweet potatoes using 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Mediterranean Baked Sweet Potatoes:

  1. {Prepare of medium sweet potatoes.
  2. {Take of canned chickpeas (rinsed and drained).
  3. {Take of canned kidney beans (rinsed and drained).
  4. {Take of olive oil.
  5. {Take of each cumin, coriander, cinnamon.
  6. {Prepare of cherry tomatoes (different colour optional).
  7. {Take of medium onion chopped.
  8. {Make ready of bell pepper cut into chunks.
  9. {Prepare of lemon, juiced.
  10. {Take of dried dill or 2-3 tsp fresh.
  11. {Prepare of garlic minced.
  12. {Make ready of salt to taste (optional).
  13. {Prepare of Black pepper to taste.
  14. {Make ready of Red chilli flakes to taste.
  15. {Take of 🌻FOR TOPPINGS:.
  16. {Make ready of Hummus or tahini (optional).
  17. {Get of chopped parsley (minced).
  18. {Take of lemon juice.
  19. {Prepare of Chilli garlic sauce or your favourite sauce.

Instructions to make Mediterranean Baked Sweet Potatoes:

  1. Preheat oven to 200°C / 400°F and line a large baking sheet with foil. Rinse and scrub potatoes and cut in half length wise. This will speed cooking time. Otherwise leave whole and bake longer..
  2. Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size). While the sweet potatoes are roasting, prepare your veggies..
  3. Take a nonstick pan add 2 Tbsp oil add garlic minced fry few second then add onion sauté until the onions are tender.Add salt, chilli flakes, black pepper, according to your taste add cumin, coriander and cinnamon powder stir well. Add bell peppers and tomatoes, chickpea and kidney beans stir well 4-5 minutes then turn the heat off and add lemon juice, dill mix well then all veggies set a side. Once sweet potatoes are fork tender remove from oven..
  4. 🌻For serving: flip potatoes flesh-side up and smash down the insides a little bit. Then top with chickpeas, herb sauce, parsley and chili garlic sauce (optional). Serve immediately..

So that's going to wrap it up for this exceptional food mediterranean baked sweet potatoes recipe. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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