Moong masoor dal (yellow and red lentil curry) Vegan 🍃. Delicious and healthy, this moong masoor dal recipe comes from the Punjabi region of North India. Today's dish is a dal prepared with yellow lentils (masoor dal) and red lentils (moong dal). The lentils are split and skinned.
Perfect as a main meal with rice or as a side. Yellow and red lentils belong to South Asia. These pulses have been used in this region for centuries.
Hey everyone, it's Jim, welcome to our recipe page. Today, we're going to make a special dish, moong masoor dal (yellow and red lentil curry) vegan 🍃. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
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Delicious and healthy, this moong masoor dal recipe comes from the Punjabi region of North India. Today's dish is a dal prepared with yellow lentils (masoor dal) and red lentils (moong dal). The lentils are split and skinned.
To get started with this particular recipe, we must prepare a few ingredients. You can cook moong masoor dal (yellow and red lentil curry) vegan 🍃 using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Moong masoor dal (yellow and red lentil curry) Vegan 🍃:
- {Prepare 1 cup of Moong daal / yellow lentil.(soaked) for half an hour in water.
- {Prepare 1 cup of Masoor daal / red lentil (soaked) for half an hour in water.
- {Make ready 1 tsp of Salt or to taste.
- {Make ready 1/4 tsp of Turmeric powder.
- {Prepare 1 of & 1/2 tsp Red chilli powder.
- {Get of 🌻For Tempering / Tadka.
- {Take 4 Tbsp of vegetable Oil.
- {Get 1/2 tsp of cumin seeds.
- {Get 2-3 of garlic cloves cut into thin slice.
- {Get 1/4 tsp of Asafoetida.
- {Take of 🌻For garnish.
- {Take of Fresh cilantro & green chilli chopped.
- {Make ready 1/4 tsp of garam masala for sprinkle.
Before the advent of Islam, the Comments posted by users for Daal Moong Masoor (Red and Yellow Lentils) recipe: Thanks for sharing this wonderful recipe. I cooked it and It was amazingly tasty. Easy yellow Indian lentil dhal simmers the yellow lentils in vegetable broth, turmeric, and cayenne for a spicy vegetarian side dish. Enjoy this healthy vegetarian and vegan Indian food recipe of mung dal.
Instructions to make Moong masoor dal (yellow and red lentil curry) Vegan 🍃:
- Wash both dal well till all cloudy water run clear. Put drained moong and masoor lentils in a deep non-stick pan, add 3 & 1/2 or 4 cups water, salt, turmeric powder, red chilli powder and mix well. Cover and cook till yellow and red lentils are done. If you noticed lentil too dry so you can add half a cup boiled water or as you needed..
- Tempering / Tadka: Heat oil in another small non-stick pan, add asafoetida, cumin seeds and garlic and sauté till the garlic is turn in to brown colour and mix well. Add this mixture to the cooked dal and mix well..
- Add green chillies, coriander sprinkle some garam masala powder cover and Cook for a minute. Transfer into a serving bowl, garnish more with a fresh coriander green chilli and serve hot.with rice, roti or naan..
Mung dal, sometimes spelled "moong dal," or Indian-flavored yellow lentils, are a traditional. Masoor dal translates as "red lentils" in Hindi. So a dal doesn't refer to a specific dish, but to actual It's seriously satisfying and a great way to enjoy an affordable plant-based and vegan lentil recipe. Masoor dal is a spiced Indian lentil dish that's equal parts flavorful and cozy; serve with rice or naan. Moong dal recipe with step by step photos.
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